Therapy with compassion, trust and encouragement to work towards authentic wellness and connection.
Compassion & Connection
Throughout life women are expected to fulfill many roles that are each inherently demanding. The challenges women face often relate to these many roles including mothering/parenting, family, career and relationships. The enormity of these roles may often feel difficult to navigate and overwhelming. I am here to compassionately build safety and trust as you work towards healing, growth and wellness. I am here to walk with you.
Some common issues women face may include vulnerability, motherhood, maintaining a career/job, adjusting to phase of life transitions, intimacy blocks, and emotional wellness.
Whether women are dealing with depression, trauma, anxiety, grief and loss, or any number of different challenges along the lines of which women are expected to excel, my goal is to provide therapy to help women find their way.
“We don’t have to do it all alone, we were never meant to.”
– Brene Brown
Relational & Understanding
Each woman’s story and journey is unique. It is my priority to comprehensively construct an understanding of what brings each woman into therapy. I want know and honor every unique story, who each woman is and how their experiences have individually shaped them.
My therapeutic approach takes into consideration all the relationships and circumstances in a woman’s life as they each compose a part of a whole system. I believe society, roles, past and present, environment, relationships, and expectations should be considered to form a complete understanding and direction for therapy.
I Help Women With
Resources for Women
- Domestic Violence Hotline
- Sexual Assault Helpline
- National Suicide Prevention Hotline
Contact me or set an appointment. I’m here to help.