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I'm a therapist dedicated to providing practical and effective support. With 8 years of experience, I focus on creating a safe space for individuals to navigate challenges and achieve personal growth. My approach integrates evidence-based techniques tailored to each person's unique needs. I prioritize collaboration and aim to empower clients to develop coping skills and resilience for a healthier life.

about me

LMFT # 111224

Maris’ vision is to revolutionize healthcare by emphasizing the crucial link between mental well-being and lifestyle choices, ultimately fostering a society where mental health is prioritized as a cornerstone of overall wellness.

Lifestyle Medicine Team:
Cognitive Enhancement Pillar

Maris at Stanford

stanford lifestyle medicine team member

In Person

Office visits available in Sacramento, CA. 

Ways to Work Together

Ready to start therapy?
Schedule a free call with me today.

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